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Nicole German Morgan, RDN, LD, CLT

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Nicole German Morgan, RDN, LD, CLT is a registered dietitian nutritionist. She began her career in nutrition, graduating from the University of Georgia with BS in dietetics. She then went on to complete her 1200-hour internship to become a registered and licensed dietitian. After she became a registered dietitian, Nicole began working with thousands of patients to help each and every one work towards their weight loss goal. Nicole now runs a virtual private practice,  which allows her to see patients from all over the country. She specializes in weight management and thyroid nutrition and is the author of “The Nourished Thyroid.” Nicole helps her patients stop the cycle of feeling sick and tired and helps patients become their own health detectives. In addition to Nicole’s skills in nutrition, she also is a Pilates instructor. Nicole works with clients locally in the Orlando, FL area to find their strengths and better connect with their bodies. To learn more about Nicole German Morgan, visit

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The Science Behind Cheat Meals

“Cheat meals” and “cheat days” might feel like a well-earned reward, but they may be doing more harm than good when you’re trying to make sustainable lifestyle changes. In this article, dietitian Nicole German Morgan dives into the scientific evidence.

10 Strategies to Stop the Weekend from Derailing Your Weight Loss Goals

Do you ever feel like weekends hold you back from your weight loss goals? Get weekend success tips from dietitian and nutritionist Nicole German Morgan.

How to Push Through a Weight Loss Plateau

If the scale hasn’t budged in a few weeks, you might have reached a plateau. Dietitian Nicole German Morgan has a few different strategies to try to level-up your efforts.

Debunking Myths: Superfoods

Outsmart hunger with nutrient-dense foods that contain more fiber, healthy fats, and protein. A few simple additions or swaps can help you feel fuller and more satisfied.